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The path to relaxation
It is well known that relaxation can bring a wealth of benefits. Juliet Stephens presents five top ways to relax. First published July 2008.
Planning a day out
Harriet Griffey looks at how to plan a day out when you have arthritis - from deciding where to go and how to plan your day, to pacing yourself. Published May 2011.
Home sweet home (independent living and arthritis)
Move over Carol Smilie and Alan Titchmarsh, Arthritis News is here to help you design and organise your house and garden. Minal Chande looks at what you can do to ensure your home suits your needs. Published February/March 2007
How to plan your holiday
The right information and good planning will help you have an enjoyable, hassle-free holiday. Andrew Harding looks at how to find the right accommodation in a good location - and how to get there and back. First published June 2009.
Staying positive
Having arthritis can make you feel very negative. Lorna Fray looks at how to turn those emotions into positivity and how it can be managed Published February 2011.
Everyday activities and pain
Pain is one of the most common symptoms of arthritis. In this article Lorna Fray looks at how to manage pain whilst carrying out specific daily activities. First published May 2011.
Playing a Gender Role
How does arthritis sit alongside gender stereotypes such as the tough bloke and the graceful lady? Juliet Stephens investigates whether having arthritis challenges perceptions and feelings of masculinity and femininity. Published April/May 2006
Getting Insured
Insurance policies often exclude conditions such as arthritis, but things are changing. Andrew Harding sets out how to find a competitively priced policy for your needs. Published June/July 2008
What to do when back pain strikes
There are many simple steps you can take to manage your back pain according to Dries Hettinga. First published August/September 2008.
Holding your head high (arthritis in the neck)
Neck stiffness and pain can make everyday living difficult. Helen Nickols looks at how to keep active and keep your neck flexible. Published October/November 2009
The Who's Who of Health Care
Knowing there is a team of health professionals to support you in managing your condition is very reassuring when you have arthritis. Helen Nickols looks at the individual roles of a few different health professionals. Published June/July 2008
The A-team (Allied Health Professionals)
Allied health professionals (AHPs) perform a variety of crucial roles in the health care system. Catherine Osborn looks at some of the AHPs who are there to help if you have arthritis. Published October/November 2006
Managing your weight (healthy living and arthritis)
Being a healthy weight can ease arthritis symptoms. Minal Chande looks at how to lose those extra pounds. Published October 2010.
Stepping out (Walking)
When you have arthritis, walking can provide a real boost – not just to ease stiff joints, but for your overall health – as Eleanor Stanley finds out. Published June 2008
Getting active
Andrew Harding shows how to get started on being more active. First published February 2011.
Get up and go
Arthritis can make mornings more challenging. Eleanor Bird presents some solutions to a typical morning – from getting out of bed to being ready to face the day. First published February 2011.
Gentle moves for sore joints (Yoga)
Pilates and yoga can help to increase your flexibility and strength. Andrew Harding finds out how to make these gentle exercises a part of your life. Published April/May 2009
Golf in full swing
Whether you are an expert golfer or new to the sport, Eleanor Bird outlines how to play safely. Published June/July 2009
Transition (from child care to adult care in rheumatology)
Moving from the security of the child rheumatology clinic to the unknown world of adult services is a major leap. Emily Ross finds out why specialist services for adolescents are needed.
Blue Badges
Catherine Osborne looks at why parking is such a big issue for people with arthritis and what can be done. Published February/March 2008
Empowered at work
When living with arthritis seems like a full-time job, how do you manage a real one? By Helen Nickols. First published August 2011.
