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Click the links for more detail on each course.
For people with arthritis
Challenging Arthritis – participants meet once a week for six weeks to share experiences and learn about managing their arthritis, pain, problem solving, diet and exercise
Preparing for Work – for people with arthritis looking to start or return to work, this course involves meeting once weekly over eight weeks
You Can Break the Pain Cycle – people with arthritis learn pain management techniques through this half-day course
For people with chronic conditions, including arthritis
Challenging Pain – this workshop runs once a week for two weeks and helps people tackle the pain of arthritis or another long-term condition
Challenging Your Condition – these weekly sessions over six weeks enable people to manage their long-term condition more effectively
